During yin yoga classes, expect long holds of passive stretches supported with lots of props blended with meditation and breath techniques are offered along with gentle background music to support you during your practice. Classes are beginner-friendly and you'll be given variations of shapes to choose from to suit your body and practice on the day.
*Card processing fees apply. To avoid these I have the option to pay in cash at the start of class or by bank transfer, choose pay later at checkout and please inquire for my bank number.